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    lumarall's Avatar
    lumarall Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Oct 23, 2007, 07:22 AM
    Sadness and worried
    I am always tense, nervous and my hands shake involuntarily.
    I am only 30 years old and this has been happening for the past 3 years.
    What can I do about the trembling and nervousness. I am very very sad.:confused:
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
    Uber Member
    		  
    #2

    Oct 23, 2007, 11:27 AM
    You should go to the doctor and get it diagnosed it could be something very serious.

    Also cut out COMPLETELY artificial sweeteners and diet soda and foods containing MSG -Monosodium glutamate.
    They can cause trembling and other Parkinson disease type symptoms.

    http://www.mercola.com/article/aspartame/dangers.htm

    Message DANGER! NOT JUST TASTE ENHANCERS

    Once you get it diagnosed, let me know, I can give you an idea of some herbal things to take depending on if you it is your central nervous system or your serotonin levels or what.
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