[ptsd_and_me]

:confused: I am not too familiar with ptsd,and I have been feeling unsafe... is this a trigger for a relapse?I'm scared...

[GlindaofOz]

Are you under a doctors care for ptsd?

[kindj]

In my experience, it never completely goes away. During periods of stress (from anywhere), it tends to rear its ugly head again.

Were you previously under the care of a counselor/therapist? If so, remember what you learned from those sessions concerning thought control and objectifying your emotions.

If not, I urge you to seek help. After a few brief sessions, you'll have the tools you need to combat it on your own.