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-   -   I think I'm relapsing. (https://www.askmehelpdesk.com/showthread.php?t=134535)

  • Sep 27, 2007, 12:14 PM
    ptsd_and_me
    I think I'm relapsing.
    :confused: I am not too familiar with ptsd,and I have been feeling unsafe... is this a trigger for a relapse?I'm scared...
  • Sep 27, 2007, 12:17 PM
    GlindaofOz
    Are you under a doctors care for ptsd?
  • Sep 27, 2007, 12:54 PM
    kindj
    In my experience, it never completely goes away. During periods of stress (from anywhere), it tends to rear its ugly head again.

    Were you previously under the care of a counselor/therapist? If so, remember what you learned from those sessions concerning thought control and objectifying your emotions.

    If not, I urge you to seek help. After a few brief sessions, you'll have the tools you need to combat it on your own.

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