Ask Experts Questions for FREE Help !
Ask
    cheerin_tory's Avatar
    cheerin_tory Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Aug 3, 2006, 01:45 PM
    Please help.
    Hey.
    I've been on cheer squads before. But I'm looking to get better with stuff. Like pikes toe touches etc. what are some exercises I can do to help be get better at them.
    Also with handsprings tucks etc.
    PLEASE HELP ME.
    :cool: tory
    kelsiexx's Avatar
    kelsiexx Posts: 3, Reputation: 1
    New Member
    		  
    #2

    Aug 9, 2006, 09:26 AM
    Get rubber bands and connect them to both ankles it makes you stronger
    cheerchic24's Avatar
    cheerchic24 Posts: 69, Reputation: 1
    Junior Member
    		  
    #3

    Apr 30, 2007, 06:38 PM
    Plymetrics, streching and PRACTICE!!
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


View more questions Search