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    jacob rivera 36's Avatar
    jacob rivera 36 Posts: 3, Reputation: 1
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    #1

    Jul 25, 2013, 10:39 PM
    Creatine
    I am 14 and 188 can I take creatine
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
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    #2

    Jul 26, 2013, 05:12 AM
    From what I understand you are suppose to use that if you do a lot of exercising and weight lifting
    jacob rivera 36's Avatar
    jacob rivera 36 Posts: 3, Reputation: 1
    New Member
    		  
    #3

    Jul 26, 2013, 05:27 AM
    Quote Originally Posted by N0help4u View Post
    From what I understand you are suppose to use that if you do a lot of exercising and weight lifting
    Can it stunt growth or hurt me in any other way ?
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
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    #4

    Jul 26, 2013, 06:03 AM
    This is all I know about it
    Creatine Side Effects | Men's Health
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