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    broken_ heart's Avatar
    broken_ heart Posts: 201, Reputation: 22
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    #1

    Nov 18, 2012, 08:40 AM
    How to lose inches from stomach fast and easy way?
    What is best and easiest way to lose inches from stomach? Please advice of simple things which can be done at home. I need to lose at least 6-7 inches off as fast as possible. I am working from 9 to 6:30 and back to home by 7:30 in evening. Thanks in advance
    Wondergirl's Avatar
    Wondergirl Posts: 39,354, Reputation: 5431
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    #2

    Nov 18, 2012, 08:44 AM
    Do not eat anything that contains wheat flour -- crackers, cookies, bread, muffins, cake, etc. Fill up with fresh fruits and vegetables and lean meats. This is a tried-and-true method at my house. Read labels and be very careful what you put into your mouth. Drink lots of tap water (not bottled water) too.
    broken_ heart's Avatar
    broken_ heart Posts: 201, Reputation: 22
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    #3

    Nov 20, 2012, 07:38 AM
    Thanks wondergirl... I will try doing that... hope it works for me too... :)
    Wondergirl's Avatar
    Wondergirl Posts: 39,354, Reputation: 5431
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    #4

    Nov 20, 2012, 07:47 AM
    Quote Originally Posted by broken_ heart View Post
    Thanks wondergirl.... i wil try doing that....hope it works for me too....:)
    The world is full of foods made with flour -- so be extra vigilant and read labels like crazy!
    broken_ heart's Avatar
    broken_ heart Posts: 201, Reputation: 22
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    #5

    Dec 4, 2012, 11:22 AM
    Thanks, waiting for more suggestions
    Wondergirl's Avatar
    Wondergirl Posts: 39,354, Reputation: 5431
    Jobs & Parenting Expert
     
    #6

    Dec 4, 2012, 11:30 AM
    Quote Originally Posted by broken_ heart View Post
    Thanks, waiting for more suggestions
    Why more suggestions? Those you got were top notch -- now get busy following through!

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