What is best and easiest way to lose inches from stomach? Please advice of simple things which can be done at home. I need to lose at least 6-7 inches off as fast as possible. I am working from 9 to 6:30 and back to home by 7:30 in evening. Thanks in advance

Do not eat anything that contains wheat flour -- crackers, cookies, bread, muffins, cake, etc. Fill up with fresh fruits and vegetables and lean meats. This is a tried-and-true method at my house. Read labels and be very careful what you put into your mouth. Drink lots of tap water (not bottled water) too.

Thanks wondergirl... I will try doing that... hope it works for me too... :)

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Originally Posted by broken_ heart

Thanks wondergirl.... i wil try doing that....hope it works for me too....:)

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The world is full of foods made with flour -- so be extra vigilant and read labels like crazy!

Thanks, waiting for more suggestions

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Originally Posted by broken_ heart

Thanks, waiting for more suggestions

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Why more suggestions? Those you got were top notch -- now get busy following through!