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    Jeffery1's Avatar
    Jeffery1 Posts: 1, Reputation: 1
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    #1

    Oct 12, 2012, 12:57 AM
    I just want to walk
    Can I lose 60 pounds by just walking and jogging. The reason why I'm asking is because I don't want to lift weights
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
    		  
    #2

    Oct 12, 2012, 12:59 AM
    Yes assuming you also control the calories you consume.
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
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    #3

    Oct 12, 2012, 02:20 AM
    Walking is a great exercise, if you do a proper diet, yes there is no reason you con't
    Gamed's Avatar
    Gamed Posts: 269, Reputation: 29
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    #4

    Oct 18, 2012, 02:33 PM
    Yes you can. But a diet should also come into play
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