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    babul hoque's Avatar
    babul hoque Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Sep 22, 2012, 11:42 PM
    How to decrease my weight
    My height is 5' 4" but my weight is 72 kg
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
    		  
    #2

    Sep 23, 2012, 12:14 AM
    You'll need to reduce your calorific intake and increase your aerobic activity.
    (Less food more exercise)
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