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-   -   How to decrease my weight (https://www.askmehelpdesk.com/showthread.php?t=704118)

  • Sep 22, 2012, 11:42 PM
    babul hoque
    How to decrease my weight
    My height is 5' 4" but my weight is 72 kg
  • Sep 23, 2012, 12:14 AM
    Curlyben
    You'll need to reduce your calorific intake and increase your aerobic activity.
    (Less food more exercise)

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