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    MayraCarlos's Avatar
    MayraCarlos Posts: 26, Reputation: -1
    New Member
    		  
    #1

    Aug 26, 2012, 09:37 AM
    How can I lose weight fast?
    Im 5'3 and I weight almost 180 , well I did last time checked I've been drinking pills to lose weight that my doctor gave me but still haven't lost much, what else can I do
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
    		  
    #2

    Aug 26, 2012, 09:40 AM
    You'll need to drastically reduce your calorific intake and increase your aerobic activity.
    (Less food more excersise)
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