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-   -   How can I lose weight fast? (https://www.askmehelpdesk.com/showthread.php?t=697066)

  • Aug 26, 2012, 09:37 AM
    MayraCarlos
    How can I lose weight fast?
    Im 5'3 and I weight almost 180 , well I did last time checked I've been drinking pills to lose weight that my doctor gave me but still haven't lost much, what else can I do
  • Aug 26, 2012, 09:40 AM
    Curlyben
    You'll need to drastically reduce your calorific intake and increase your aerobic activity.
    (Less food more excersise)

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