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    Kyoto471's Avatar
    Kyoto471 Posts: 3, Reputation: 1
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    #1

    May 27, 2012, 01:58 PM
    Wanting to gain weight
    I am quite the skinny guy with a very fast metabolism, I am wanting to gain more weight and muscle. I would appreciate if someone gave me some tips on how to reach my goal.
    angelroseyoung's Avatar
    angelroseyoung Posts: 12, Reputation: 3
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    #2

    May 30, 2012, 11:05 AM
    Eat lots of high calorie foods and try to keep cardio to a minimum. I would recommend eating high calorie meals with a protein shake on the side to add on the calories.
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