I am quite the skinny guy with a very fast metabolism, I am wanting to gain more weight and muscle. I would appreciate if someone gave me some tips on how to reach my goal.
![]() |
I am quite the skinny guy with a very fast metabolism, I am wanting to gain more weight and muscle. I would appreciate if someone gave me some tips on how to reach my goal.
Eat lots of high calorie foods and try to keep cardio to a minimum. I would recommend eating high calorie meals with a protein shake on the side to add on the calories.
All times are GMT -7. The time now is 01:04 PM. |