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    iluv2luvu's Avatar
    iluv2luvu Posts: 1, Reputation: 1
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    #1

    Jan 13, 2011, 07:54 PM
    I'm 12 and I want to lose weight
    Im 12 and I weight 190 Ibs. I want to lose weight around my stomach and upper leg areas. But I want to do so without my mom knowing. Any ideas?
    AbovenBeyond's Avatar
    AbovenBeyond Posts: 35, Reputation: 4
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    #2

    Jan 18, 2011, 06:00 PM
    Do you have a gym subscription? When I was 12 I had a gym subscription that had all the training machines that I'd ever want. If you're willing to take that 1st step in asking your mom, I don't think she'd be mad or alarmed if you ask for a gym subscription. If you do get one, I suggest you Google '5x5 program' and start on it. I weight 120lbs and I can squat over 200lbs for about 2 repetition. It's an awesome program for beginner, you'll see results pretty fast. It is hard hard though, but have a strong mind!
    I work out 3 days/week and after doing my weights, I get on the treadmill... I do something call 60 sec HIIT which consists of 1 min 'all out' run then 2 min walk. You're done when you ran 8 one-min sessions. I have to emphasize the 'all out' part, it means ALL OUT.

    Admittedly that's the second worse part of my program, after squats, because it's so tiring after the 1 min. But after resting for 2 min you should be able to do it again. It works best for fat loss.

    Mixing weight lifting with fat burning cardio will make you look like Bruce Lee!
    SnowIsAwsm's Avatar
    SnowIsAwsm Posts: 4, Reputation: 0
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    #3

    Jan 25, 2011, 06:46 PM
    Yeah ik this isn't an answer but I'm 12 and weigh 148 pounds!! I don't look that fat but my thighs are the ones I'm worrying about
    justcurious55's Avatar
    justcurious55 Posts: 4,360, Reputation: 790
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    #4

    Jan 25, 2011, 07:03 PM
    Quote Originally Posted by SnowIsAwsm View Post
    Yeah ik this isn't an answer but I'm 12 and weigh 148 pounds!!!! I don't look that fat but my thighs are the ones I'm worrying about
    Snow, we pride ourselves for the quality of our answers. The question and answer boards are not appropriate places for chatting like this. Please go back and review the site rules that you agreed to when you signed up. If you can't follow the rules and post real answers with factual advice I'm going to have to report you and have the moderators deal with you.
    souplove's Avatar
    souplove Posts: 2, Reputation: 1
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    #5

    Apr 6, 2012, 02:19 PM
    Walking helps, so walking about 1 mile per day and adding consectutive miles each day(adding 1 mile per day) really helps. I have big thighs (well, not that big, but large i guess) but i walk and it helps. Also, running helps. Also jumping on a trampoline helps. Jump hard, when you come down bend your knees as far as you can. (It stretches your muscles and skin which will then lessen, not your muscles, your skin) Hope you like the advice :)
    souplove's Avatar
    souplove Posts: 2, Reputation: 1
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    #6

    Apr 6, 2012, 02:22 PM
    Quote Originally Posted by iluv2luvu View Post
    I'm 12 and I weight 190 Ibs. I want to lose weight around my stomach and upper leg areas. But I want to do so without my mom knowing. Any ideas?
    The weight lost is the confidence gained, The confidence gained is the manners
    And politness lost~ Unknown Wiseman
    vanny78's Avatar
    vanny78 Posts: 1, Reputation: 1
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    #7

    May 26, 2012, 06:50 PM
    That's dumb... what are you... 5? Don't be childish
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