Ask Experts Questions for FREE Help !
Ask
    deepasoanki's Avatar
    deepasoanki Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Apr 28, 2012, 01:21 PM
    I want to lose 10kg in one month without exercise or diet
    Hi I'm 36 years old n I want to lose 10 kgs weight in a month without diet or exercise that also without any side effects can u suggest some medicines or other things for this
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
    		  
    #2

    Apr 28, 2012, 01:25 PM
    It is NOT possible to lose that amount of weight in such a small time scale.
    There are NO medicines you can take to do this either.

    They only realistic method is decrease of caloric intake and increase in aerobic activity.
    (Less food, more exercise)
    DoulaLC's Avatar
    DoulaLC Posts: 10,488, Reputation: 1952
    Uber Member
    		  
    #3

    Apr 28, 2012, 02:59 PM
    Why don't you want to change your eating to more healthy eating and start getting some regular exercise? Even if you did happen to lose the weight, you would only gain it back without changing what you did to put the weight on in the first place.

    As was said, eat less, choose healthy foods, and get some regular exercise. There is no other safe way to lose weight.
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
    Expert
    		  
    #4

    Apr 28, 2012, 04:59 PM
    If I had a magic cure like that I would be the richest man on earth.

    There is no such thing, lose lots of weight but do not change diet or exercise, The dream of every heavy person on earth.

    Sorry you start a exercise program and start watching what you eat.
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

10kg weight lose in a month [ 1 Answers ]

Am 24yrs,weigh 70kg,my height is 1.68m. How do I loose ten kilos in a month with regular daily exercises including dance aerobics?

Lose 10 kgs weight in 1 month without exercise [ 9 Answers ]

Hi... I am 23 yrs old... I want to lose 10 kgs weight in 1 monthwithout ny exercise?? I have no time to do exercise? Suggest me a diet plan for that.waiting for your rep soon:)

How do I lose 20 pounds a month with out diet pills [ 6 Answers ]

I've been dieting but I haven't lost a lot any one know how to lose weight in a safe manner?

How to reduce 10kg weight in one month [ 6 Answers ]

hi my age z 22. I am 6ft. Tall and my weight is 92kg. My friends are laughing at my peronality even though I feel dar I`m smart. Can u tell any tips to reduce 10kg of weight in one ot two months. Eagerly waiting for your reply

I want to lose 10kg of my weight,is there a pill I can use? [ 4 Answers ]

Is there a pill to help me lose 10kg of my weight?

View more questions Search