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    chiranjit's Avatar
    chiranjit Posts: 1, Reputation: 1
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    #1

    Nov 8, 2009, 08:28 AM
    How to become healthy(Height 5ft 10 inch , weight 50kg)
    Hai,
    I am of age 22 (male) with 5 ft 10 inch feet height and my weight is only 50.

    I look so thin

    Is there any medicine or procedure to become fat

    Please suggest to become fat
    usharpatnaik's Avatar
    usharpatnaik Posts: 2, Reputation: 1
    New Member
    		  
    #2

    Apr 9, 2011, 09:59 AM
    Listen dude if your underweight you must take B-protien powder with milk everday .It will help you in gaining weight.
    usharpatnaik's Avatar
    usharpatnaik Posts: 2, Reputation: 1
    New Member
    		  
    #3

    Apr 9, 2011, 10:16 AM
    Hey u want to gain weight then listen u must use this food diet
    Breakfast -2 boiled eggs ,2 bread butter sandwich,real mango juice one glass.
    Lunch- butter fried rice,soyabean curry,
    Tea time- two boiled eggs and protein milk
    Dinner -chicken ,butter paratha ,dahi
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