[jeyjey5652]

I need help and advice or anything. Im 18 and I'm naturally a happy person but, latley I can't help but be down. I know I'm homesick, but I feel so alone and I'm urrounded by friends that love and care about me. The issue is I can't let myself open up to them about how I'm feeling, I feel like I will be judged and discriminated even more than I already am. When I get sad I start to have muscle spasms or something and I normally calm down after a few minutes but its not going away and I can't stop shaking and I can't stop crying. Can someone just help or talk to me, I'm too afraid to ask someone I know.

[behappyfrd]

Hi dear frdddddddd

I can suggest you that you sholud think more about that what you are feelinggg

Try be happy always...

Don't take too much of tension
And listen good musics
And do what you like
And also consult a good doctor...

So that you will be alrighttttt

Dearfrd I don't know whether my answer is right are notttt

Bt keep smiling...

[jeyjey5652]

Your answer helps a lot

Music is helping, I guess its just hlping me calm down because I a singer and a dancer soit makes me fell at ease, thank you

[joypulv]

You CAN open up to friends. Even just one who you are sure has a sensitive side and a good heart.
That's the definition of a friend - someone you can tell anything to.
If he or she isn't able to help, ask for a therapist or depression group. I assume you are away at school?
It may be temporary homesickness or it may be a more lasting depression.