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-   Mental & Emotional Health (https://www.askmehelpdesk.com/forumdisplay.php?f=205)
-   -   I need help (https://www.askmehelpdesk.com/showthread.php?t=538252)

  • Dec 28, 2010, 12:16 AM
    jeyjey5652
    I need help
    I need help and advice or anything. Im 18 and I'm naturally a happy person but, latley I can't help but be down. I know I'm homesick, but I feel so alone and I'm urrounded by friends that love and care about me. The issue is I can't let myself open up to them about how I'm feeling, I feel like I will be judged and discriminated even more than I already am. When I get sad I start to have muscle spasms or something and I normally calm down after a few minutes but its not going away and I can't stop shaking and I can't stop crying. Can someone just help or talk to me, I'm too afraid to ask someone I know.
  • Dec 28, 2010, 12:45 AM
    behappyfrd
    Hi dear frdddddddd

    I can suggest you that you sholud think more about that what you are feelinggg

    Try be happy always...

    Don't take too much of tension
    And listen good musics
    And do what you like
    And also consult a good doctor...

    So that you will be alrighttttt

    Dearfrd I don't know whether my answer is right are notttt

    Bt keep smiling...







  • Dec 28, 2010, 12:56 AM
    jeyjey5652
    Your answer helps a lot

    Music is helping, I guess its just hlping me calm down because I a singer and a dancer soit makes me fell at ease, thank you
  • Dec 28, 2010, 03:58 AM
    joypulv
    You CAN open up to friends. Even just one who you are sure has a sensitive side and a good heart.
    That's the definition of a friend - someone you can tell anything to.
    If he or she isn't able to help, ask for a therapist or depression group. I assume you are away at school?
    It may be temporary homesickness or it may be a more lasting depression.

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