[testuser11]

Just a quick question.

[Wondergirl]

Canola oil. Olive oil.

***ADDED***

* Good Cooking Oils:
O canola oil
O flax seed oil
O peanut oil
O olive oil
O non-hydrogenated soft margarine
O safflower oil
O sunflower oil
O corn oil

The following "bad" oils contain high percentage of trans fat or saturated fats. Some, such as coconut oil, even contain more saturated fats than animal products!

* Bad Cooking Oils:
O Vegetable shortening
O Hard margarine
O Butter
O Palm oil
O Palm kernel oil
O Coconut oil

[tickle]

Because of cholesterol I stopped cooking and using butter. I now Becel margarine for my bread products and sunflower oil for frying. I would say Becel product is better. Look it up on Google to find ingredients. It is omega-3.

Tick

[testuser22]

Oil

[Clough]

Hi, testuser22!

Which kind of oil is it that you're thinking about, please?

Thanks!

[Just Dahlia]

I feel it all depends on what you are cooking. Some oils have a higher heat to fry certain things. Butter does not.

I usually use a mix of olive oil and butter (so there is no burn) but I vary depending on what I make.

Regular cooking is always Canola oil:D

[MarMar27]

I either have canola or olive oil in my cabinet. I usually use butter for chicken breasts.

[JoeCanada76]

I have Becel margarine for things like bread , etc.

For cooking or homemade dressings I use olive oil.

[MarMar27]

I love olive oil on my salads too :-) along with some vinegar, oh and on veggies too.

[MarMar27]

It sure does