As mentioned and talked about, a part of living healthy (and that includes a healthy sex life) is... uh... healthy living...
Maybe the dumbest thing I've written all month.
Point is the lack of exercise is what strikes me. Personally, I see a big difference in drive and performance depending on whether I'm regularly exercising... and studies have shown this to be often effective in men who are capable of having quality orgasms, but struggling with ED and libido.
How is his sleep? Not just is he getting the hours, but is it quality sleep? Feels rested?
So...
You think he is anxious about performance. Fine. During any of these sessions have you given him the "green light" to just focus on himself? To not worry about you? Or maybe take care of you first with oral or manual stim or additional stim while you manually self help? I guess I'm wondering if he's putting up a big mental block to hold back while you get there and then he's having a hard time tearing that down...
Also, there's commonly a lot of talk about foreplay as needed for the woman to be able to mentally release and be in the moment. I do agree that its good to take the time to prime the mind. I do believe many of the things considered foreplay should be held back for sex... foreplay can be much simpler and directed while saving some great sensations to push a lover over a plateau. And I believe a man can also have a need for real foreplay and this often gets ignored.
For ex... I've inadvertently "trained myself" to be aroused by sensual touch and performing oral on a woman. Now... this might seem like a "duh... why wouldnt you be aroused" statement, but its not that simple. Directed, purposeful touch can sometimes take focus and concentration, which can prevent a person from really just being in the moment.
But these were things that I found consistently "worked" to either get a lover to orgasm or sensitized for good sex. Over time, that massage became something I almost needed to do... it was a part of the rhythm... skin on skin sensitization through my hands became a lot more than a foreplay "check item" for her... I found when I didn't take or have time for 20 minutes of hands on skin, I wasn't as mentally in the moment. There might be something "missing"... doesn't mean spontaneity was lost, but I certainly did notice a difference in mental state.
So... what mentally drives him? The "get into their mind before you get into their pants" line works in both directions. This does not mean you aren't in his head. It doesn't mean there's anything missing or wrong. But it does respect the fact that sometimes we lose a little of the sensual tension with familiarity.
You mention a lack of "noise" during sex. Is this just how you naturally respond or is there an issue with privacy?
|