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    suvendujena's Avatar
    suvendujena Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Mar 6, 2010, 02:05 AM
    Medicine for weight increase age about 35+
    Some time take medicine for weight Increase. But not effected for me, How can I increase my weight minimum 8 to 9 kg. Now my weight is only 45Kg. I am whitish and age about 35+ now working as a Computer Operator. Eating Rice, Roti and Juice, Milk etc.
    Regards,
    Suvendu Jena
    [email protected]
    9853309598
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
    Ultra Member
    		  
    #2

    Mar 6, 2010, 04:15 PM

    There are medications which cause weight gain as a side effect, but you really don't want to take those, they have a lot of serious effects.

    Try eating regular meals, with plenty of protein and fat and non-processed carbs. A protein shake can be useful.

    It may sound counter-productive, but regular exercise will help. You will get fitter, and you will be hungrier and able to eat more. More to the point, you will get healthier.
    hidden123's Avatar
    hidden123 Posts: 153, Reputation: 51
    Junior Member
    		  
    #3

    Jul 16, 2010, 06:08 AM
    I'm sorry... but you don't know your own age? Pile up on carbs for weight increase...
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