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    barkha91's Avatar
    barkha91 Posts: 1, Reputation: 1
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    #1

    Feb 2, 2010, 06:13 AM
    How to loose 10kgs in ten days
    Hi.
    I'm 80 kgs,a height of 5.5,I don't get enough time to work out, ideal weight for my height is 58kgs.. im 18yr old.n wish to be fit.. I would like to have a good figure too.. please suggest me appropriate diet or anything that should be done.
    smoothy's Avatar
    smoothy Posts: 25,490, Reputation: 2853
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    #2

    Feb 2, 2010, 06:14 AM

    Not safely you can't.
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