Hi.
I'm 80 kgs,a height of 5.5,I don't get enough time to work out, ideal weight for my height is 58kgs.. im 18yr old.n wish to be fit.. I would like to have a good figure too.. please suggest me appropriate diet or anything that should be done.
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Hi.
I'm 80 kgs,a height of 5.5,I don't get enough time to work out, ideal weight for my height is 58kgs.. im 18yr old.n wish to be fit.. I would like to have a good figure too.. please suggest me appropriate diet or anything that should be done.
Not safely you can't.
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