[jackjack123]

I have numbness in both my temples, more right one than left one, and sometimes numbness and tingleging in my left arm, I'm quite worred, so anyone have any ideas on what it could be? Or advice on what I should do?

[N0help4u]

Are you taking any medications for anything?
Especially for heart, blood or cholestrol?

I can tell you some natural supplements but it is important to not take some of them with blood thinners and so forth.

[jackjack123]

are you taking any medications for anything?
Especially for heart, blood or cholestrol?

I can tell you some natural supplements but it is important to not take some of them with blood thinners and so forth.

I also sufer from migrens, it runs in my family, so I take Ibuprofen (pain relief) do you think it might be reaction to that? But I haven't taken those for a few weeks.

[N0help4u]

Ibuprofen is not really good to take but I know when you have a bad headache or migraine it can be the most quick thing to turn to.

Okay

What you need to do is figure out what you eat before you get the migraines and figure out if any thing you ate is triggering them.
Cut out processed foods, foods containing preservatives (especially msg) and artificial sweeteners. Switch from Crisco/Wesson type oils to good oils such as olive oil and omega fatty acids.

Cut out caffeine. Try drinking organic juices, fresh squeezed fruits and vegetables, brewed teas such as green tea.
Avoid a lot of drinks even if they claim to be healthy.

Eat whole grains
Eat lots of fresh fruits and vegetables.
Especially
Lemons
Grapes
Carrots
Greens
Beans


Balance your PH
Lesson 18 - Restoring pH Balance in the Body

Take vitamin B complex, antioxidents such as ginkgo and magnesium

Also take this
You can request their catalog
Swanson Best Weight-Control Formulas Lecithin, Kelp, B-6, & Cider Vinegar 240 Tabs - Swanson Health Products

If I remember anything more I'll add it.

[jackjack123]

ibuprofen is not really good to take but I know when you have a bad headache or migraine it can be the quickest thing to turn to.

Okay

What you need to do is figure out what you eat before you get the migraines and figure out if any thing you ate is triggering them.
Cut out processed foods, foods containing preservatives (especially msg) and artificial sweeteners. Switch from Crisco/Wesson type oils to good oils such as olive oil and omega fatty acids.

Cut out caffeine. Try drinking organic juices, fresh squeezed fruits and vegetables, brewed teas such as green tea.
Avoid a lot of drinks even if they claim to be healthy.

Eat whole grains
Eat lots of fresh fruits and vegetables.
especially
lemons
grapes
carrots
greens
beans


Balance your PH
Lesson 18 - Restoring pH Balance in the Body

Take vitamin B complex, antioxidents such as ginkgo and magnesium

Also take this
you can request their catalog
Swanson Best Weight-Control Formulas Lecithin, Kelp, B-6, & Cider Vinegar 240 Tabs - Swanson Health Products

If I remember anything more I'll add it.

But wouldn't this just help stop my migrens, what I really want to know is why my temples and arms go numb all the time, so can you help?

[N0help4u]

Because you most likely have plaque build up in your arteries as well as free radicals which are most likely causing the migraines.
You have to take care of the root of the problem. The migraines and the numbness are the symptoms of the problem.

What I posted should get your system/blood balanced.
What you eat causes the health problems
You have to reverse this by changing what you consume

[jackjack123]

Well thanks a lot for your help, I will try it.

[jackjack123]

well thanks a lot for your help, i will try it.

I will try it, but my mum said that might not be the problem, because of my age, I am 15 years old. Any more info then please tell me.

[N0help4u]

It is always good to get to the doctors to get it checked. Your arteries probably aren't bad because of your age I assumed you were older

BUT you still need to change your eating habits.
Migraines are known to be caused by caffeine, message, junk food and not eating enough fruits and vegetables.
Potato chips and things like that can cause migraines too.

[jackjack123]

I also get headahce and tingleing in my legs too. Can you help?

[N0help4u]

You do need to get to the doctors and
You do need to watch what you eat
I am sure part of the problem is you are eating something that may be triggering this.
MSG and artificial sweeteners does stuff like that to me.
Change what you eat.