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    nettykutt's Avatar
    nettykutt Posts: 1, Reputation: 1
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    #1

    Jul 21, 2009, 06:32 AM
    Walking 2 lose weight
    How long should it take a 51 year old woman to walk 5 miles?
    stevetcg's Avatar
    stevetcg Posts: 3,693, Reputation: 353
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    #2

    Jul 21, 2009, 07:41 AM

    Depends on how fast you are walking.

    Seriously.

    It will ultimately depend on your height, weight, fitness level and goals.

    A good goal to start with is 15 minute miles. A healthy adult should realistically be able to do 12 or even 10 minute miles, at a fast walk.
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