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    misswisdom7's Avatar
    misswisdom7 Posts: 33, Reputation: 1
    Junior Member
    		  
    #1

    Jul 30, 2008, 03:16 PM
    Bootylicious buns
    Fast result booty exercise, I lost a lot of weight and I really don't like how my butt looks any advise I need your help, plus I'm domonican and we need to be very proud of our curvecious bodies
    ISneezeFunny's Avatar
    ISneezeFunny Posts: 4,175, Reputation: 821
    Ultra Member
    		  
    #2

    Jul 30, 2008, 03:24 PM
    If you have a gym, obviously they have machines there that works out the glutes. If not, walking up stairs will help

    Go Ask Alice!: Booty enhancing exercises
    Rabbit91's Avatar
    Rabbit91 Posts: 74, Reputation: -5
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    #3

    Jul 30, 2008, 05:09 PM
    Quote Originally Posted by misswisdom7
    Fast result booty excercise, I lost alot of weight and I really dont like how my butt looks any advise I need your help, plus im domonican and we need to be very proud of our curvecious bodies
    Squats, Legpress's, walking/running/biking (standing up on bike).

    Like ^^ said - walking up and down the stairs.
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