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-   -   Bootylicious buns (https://www.askmehelpdesk.com/showthread.php?t=243482)

  • Jul 30, 2008, 03:16 PM
    misswisdom7
    Bootylicious buns
    Fast result booty exercise, I lost a lot of weight and I really don't like how my butt looks any advise I need your help, plus I'm domonican and we need to be very proud of our curvecious bodies
  • Jul 30, 2008, 03:24 PM
    ISneezeFunny
    If you have a gym, obviously they have machines there that works out the glutes. If not, walking up stairs will help

    Go Ask Alice!: Booty enhancing exercises
  • Jul 30, 2008, 05:09 PM
    Rabbit91
    Quote:

    Originally Posted by misswisdom7
    Fast result booty excercise, I lost alot of weight and I really dont like how my butt looks any advise I need your help, plus im domonican and we need to be very proud of our curvecious bodies

    Squats, Legpress's, walking/running/biking (standing up on bike).

    Like ^^ said - walking up and down the stairs.

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