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    Duecey93's Avatar
    Duecey93 Posts: 207, Reputation: 3
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    #1

    Jul 30, 2008, 11:24 AM
    Reducing body fat percentage
    My body fat percentage is 16 and I was wondering how many pounds would I have to lose to go down to 15 percent.
    I'm a male, weight-141, waist size- 31 inches, neck-14 inches, wrist-7 inches, height- 5 foot 10 inches.
    ISneezeFunny's Avatar
    ISneezeFunny Posts: 4,175, Reputation: 821
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    #2

    Jul 30, 2008, 11:27 AM
    You're 5'10" and you weigh 141? You're in decent shape... skinny if anything.

    I suggest you simply watch what you eat and start an exercise routine... cardio and weight lifting.
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