[cowandchicken]

I really want to lose weight and I have tried many things/ways without success. I have seen a commercial for 'Six Week Body Makeover' many times but didn't have the money to buy it. I do now and would really like to try it but I don't know if it really works or not. Has anyone tried this? Any recommendations?

[DoulaLC]

I really want to lose weight and i have tried many things/ways without success. I have seen a commercial for 'Six Week Body Makeover' many times but didn't have the money to buy it. I do now and would really like to try it but i don't know if it really works or not. Has anyone tried this? Any recommendations?

Have not tried it, have seen good and bad with it. Weight loss programs work well for some people, but of course you have to follow it exactly. Other people can do it on their own... depends on whether you feel you need specific directions or if you can just incorporate the good eating and exercise habits yourself and save some money. Either way will take a lifestyle change and commitment.

Keep in mind, as with any program, if you go off it, and return to your usual eating habits, the weight will come back on. Whatever you do, it has to be a lifestyle change and obtaining new habits.
If you think the boost of a program will put you in the right direction... research it a bit more and go for it if you like what you see and read. If you think you can make those changes on your own and stick with it... do that, and save the money!