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    athira4u's Avatar
    athira4u Posts: 2, Reputation: 1
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    #1

    Jul 10, 2008, 09:08 AM
    What shuld Be a good weight
    Hi I am 19 yrs old... 5'6 height and I weigh 180 pounds!. Am I considered over weight!. I don't know which shape I am,. considering that my bellies are round in shape... but they don't hung loose.. or protrude... my hips are much much much biger in size... n protrude... does that make me a pear shaped individuAL?. also am I overweight with the above said dimensions..
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
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    #2

    Jul 10, 2008, 09:15 AM
    Sounds like you are your right weight.
    I would say between 160 to 180 is a good range.

    Pear shape would be if your chest is noticeably smaller than your hips
    George_1950's Avatar
    George_1950 Posts: 3,099, Reputation: 236
    Ultra Member
    		  
    #3

    Jul 10, 2008, 09:20 AM
    There's no substitute for adequate physical exercise. Here's an interesting article with charts: Standard Weight Charts, Weight Chart for Men, Weight Chart for Women
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