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-   -   What shuld Be a good weight (https://www.askmehelpdesk.com/showthread.php?t=235928)

  • Jul 10, 2008, 09:08 AM
    athira4u
    What shuld Be a good weight
    Hi I am 19 yrs old... 5'6 height and I weigh 180 pounds!. Am I considered over weight!. I don't know which shape I am,. considering that my bellies are round in shape... but they don't hung loose.. or protrude... my hips are much much much biger in size... n protrude... does that make me a pear shaped individuAL?. also am I overweight with the above said dimensions..
  • Jul 10, 2008, 09:15 AM
    N0help4u
    Sounds like you are your right weight.
    I would say between 160 to 180 is a good range.

    Pear shape would be if your chest is noticeably smaller than your hips
  • Jul 10, 2008, 09:20 AM
    George_1950
    There's no substitute for adequate physical exercise. Here's an interesting article with charts: Standard Weight Charts, Weight Chart for Men, Weight Chart for Women

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