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I want to try sugar/carb free diet.. can you tell me what you eat for breakfast,lunch and dinner??

Increase the amount of good fats in your diet and do take whole milk twice a day if you are lactose tolerant.

Hope it helps.

I heard soaking them in little salt water helps in removing pesticides from skin and to some extent from within fruit or vegetable.

Hey dear,
Please get yourself checked for Bipolar disorder.. don't want to sound rude..

I'm 31 and getting periods since age 13.they were always regular except from Sept 2011. I was 12 days late.anyhow.April 2012 got diagonsed with Hypothyroidism.Being put on generic Levothyroxin 75mcg...