Cool. I admire your honesty and courage, both in acknowledging your fear and in recognizing that you went back to "not lose" (to either him or her). Such characteristics mean that you can resolve your issues and will do so faster and better than if you denied what you are doing.
What you are doing seems to be agonizing over having lost a contest with both of them, a loss that means something to you that only you can access. But my guess is that you had something good going with her. You might be lonely and feeling anxious about being alone, but you knew that what you had with her was just not good enough to warrant 24/7 for the rest of your life. You made the right call.
The appropriate principle is:
Never doubt in the dark what you saw in the light.
If you want to understand how to access the meaning I just mentioned, read the thread:
https://www.askmehelpdesk.com/relati...359578-25.html
The "part of you that knows," in this case, can be called your intuition. You had a small voice telling you "Not this one" while the rest of you was ready to marry her. You get clarity about this when you consciously see what your instinctive, intuitive mind has been discerning in the background and making available for you to know. Like the rest of us, most of these discerning functions happen outside of consciousness, and you get to experience them through vague feelings or thoughts. ...a seemingly small voice delivering a huge message. It is in your interest to become adept at listening to it.
Be kind to yourself about all this. You've done nothing wrong. You just got caught in a loop of self-doubt and forgot how mean this woman could be.
My advice: Make a decision to let your suffering finally pass through you. Take the loss with an open heart; let it all happen in your very bones and reach its natural end; let go of your need to not lose. Digest this experience and don't resist it any longer.
Then, learn how to recognize the competitive voice inside of you, the voice of you as lover, and playmate, self doubter, winner/victor and even loser/victim. Pay attention to how you talk to yourself, how each of these identities (Read the thread) communicates with your conscious mind. Teach yourself to reflect on your inner state (mood, emotional atmosphere) and how that state influences your thinking and behavior. Do this well and you will no longer get confused like you did with this situation.
tao