Im tired and in pain, someone give me advice?
Hi I'm with my girlfriend for 29 months now and right now she's on holiday for 3 weeks and will be coming back on 22nd of Nov.
Our relationship is becoming unhealthy we had some misunderstanding about small thing last week Wednesday and after that day she never text me back. Although I tried to talk to her all I got from her is that saying she don't give a .
I tried not to text her a lot bcause I let her enjoy her holiday and I don't want her to notice that Im being clingy. So I managed to text her at least once a day because she won't text me anyway if I don't text her first asking her how's her day and hope she's enjoying it.
Last week Wednesday we had this misunderstanding about small things, at the end I tried to calm down and gave her a proper goodnight but she never text back. Thursday whole day she ddnt contact me at least once and it starting to hurt me so on Friday I send her a very long message stating how I feel, asking her why does she always ignore me and take me for granted, I honestly told her that I miss our old relationship and that she knows me that I can make tru everything for this relationship but if only one of us is trying to work this out, it won't really work. I even told her that I love her and ignoring her as well doesn't mean I don't think of her it happen to me that I always back off because the more I tried the more shel say that she doesn't give a and its painful for me to hear those words.
I Sent that message on Friday morning and she replied me back on Saturday morning. The only thing she said is "where did your long message came from maybe you have another girl thts why your being like tht hahah"
She totally ignored it and I replied after an hour saying that 'so thts what I get from my long message? If I have another girl I wouldn't waste my time telling you everythng and I wouldn't do what you are doing now that your ignoring me and showing you totally no care.
After that, she never text back. What does that mean? Everyday I'm in pain knowing the girl who used to care doesn't feel the same way. I know her she will never talk to me until I give in. this is not the first time but now I feel that I'm losing hope.
How to deal with my Anxiety disorder?
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I'm not so sure but I think I have this Anxiety disorder.
I have a Girlfriend of 29 Months and it drives me crazy, I don't know what's wrong but in the end there comes a point where I think too much and blame myself for what is happening. I wanted to go to therapy seek for a help, but I ended up buying some self-help books. Ive been trying myself to stop being needy, to stop being so emotional, sometimes I can't control myself to do things I never wanted to do. Like cry over and over, nag to my girlfriend about issues that makes her distant from me. I don't know what's wrong with me and I feel embarrassed if I ever go to my parents and talk about this, cause in my age 20 I know I should know better.
Here are the signs that makes me think I have Anxiety Disorder:
1. I can't focus on things that I should be focusing at when I'm in pain. (emotionally pain)
2. I can't control myself, when I feel like I have to break, I break stuff and regret it at the end.
3. I think too much and later on I'll feel depressed.
4. whenever my girlfriend ignores me and take me for granted (usually happens most of the time) it drives me insane, I feel like I can't make tru a night without fixing the issue. I'll start to nag on her that makes me feel so needy.
5. Though I tried to stop myself not to think too much, I still do then later on I'll cry on my sleep.
Please give me some advice. I wanted to go therapy and seek help but there's something pulls me away to do this, maybe I'm afraid that my parents/girlfriend might think that Im crazy. :(