This is going to sound dumb but I can't find a way to loose weight! I wake up every day of my life wishing I was some one else! I keep myself inside a lot because I feel so bad on the outside! Mind you I am not HUGE HUGE but over weight! I try and try and I just can't find my way!! PLEASE help me with some easy ideas and away to feel like I am worth it:( This has been 5 years and no big change!

You'll need to reduce your calorific intake and increase your aerobic activity.
(Less food more exercise)

It's best NOT to do this alone, but join a group and take the advantage of extra support from people in the same situation.