If it is advisable to take vitamin B with Creatine ,would it be all right to mix creatine in with whey protein drink as that contains vitamin B ?
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If it is advisable to take vitamin B with Creatine ,would it be all right to mix creatine in with whey protein drink as that contains vitamin B ?
I think Lovelesspa gave you your answer here.
So is that a yes or a no to mixing the creatine in with they whey protein?Quote:
Originally Posted by J_9
Go back and review the advice I gave you, It's all in there, complete.;)Quote:
Originally Posted by golfcrazyhorse
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