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-   -   I was fat two years ago now an rilly small I want to gain weight again,that possible? (https://www.askmehelpdesk.com/showthread.php?t=560560)

  • Mar 8, 2011, 06:44 AM
    xoxo8408
    I was fat two years ago now an rilly small I want to gain weight again,that possible?
    I am 19yrs old almost 20 in a month.I weigh 50kg and am about 5'3 inches tall... I really want to gain weight is it possible for my body to gain more weight considering I was fat before?please assist
  • Mar 9, 2011, 08:30 AM
    Eileen G

    Yes.

    Increase your calories, particularly your protein, and combine this with lifting weights.

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