I was on the pill for 5 years, I started taking it because when I got my period my cramps were so severe I could barely walk. At the beginning of this year I went off the pill and so far my cramping has been bearable, I'm very concerned though because for the past few months when I've been getting my period, I have become very very depressed. It only lasts a couple of days but to the point where I'm crying all night and I feel like my world has fallen apart, just recently on my period my thoughts went a bit suicidal. Without taking the pill, and getting implanted or anything like that, is there a way I can control my hormones?
