Haunted by ex-gf's new boyfriend
Guys and girls, my ex-girlfriend recently broke up with me about last month of 4 years and I've used the no contact strategy but to no avail. Her reason for was that we were too long together and we have known each other too much. I think this is bull**** as she was a very good girl until she started her 1st job in for about 4months. Then there is this colleague senior who would assist her in job related and now he is the new BOYFRIEND!! I confronted her yesterday and she said that this guy is much better than me and I was like how long you know this guy and we were 4 years of many difficult moment. I just couldn't understand why this guy would break us up like that. Why did he approach my girlfriend and steal her from me as she was the youngest in the office. The worst I could feel is that why didn't my ex didn't see this coming that this guy much older than her suddenly keep texting her and ask her out and she don't feel sneaky. They are in the office everyday and would work late together. Therefore the chances for this opportunist guy. My ex family were stunned as well where now my ex seldom hang out with them and would somehow treat the house like a hotel. I am terrified and I did nasty thing to get her back like trying to run down from busy street and feel like dying because I just couldn't accept it that we were to steady together before with plans ahead. Anyway, now I can't eat well, sleep well. I really want her back. Question is How?
Please guide me.