Need help in getting over false hope.
Threads merged
Fair warning: please keep all questions regarding the same issue in the same thread
Background info: dated my ex for about 3 years (3 this March). We broke up many times due to me being childish and playing games. I would say one thing and mean another. I also would get angry at the littlest things. I recognized my faults and sought professional help... but I'm not improving too much. My ex broke up with me a month ago for the first time. Its always been me who initiated the break ups (we had about 5 in 3 years, longest one was 1 month). I kept breaking up because I thought that I could always win him back. Now, I realize that he is completely done with me. I called and texted and he response with "I'm sorry. I can not."
I know I got us to this end. I blame myself. Now, I see him out and about with friends and girls and is doing o.k. while I'm trying to just get through the day without crying. I know I have to focus on myself and make myself happy, but I can't get over the idea that if I wait a month or two months, he will give me another chance. This is not healthy and I want to stop thinking this way.
Has anyone gone through this? Where you were the one who caused the break and realize that you should get over it and not live in the past.
Having a hard time letting go...
Me again. I slipped and broke the NC rule. Its been a full week since I last contacted my ex. (last Sunday, after seeing a picture of him holding another girl). I know I'm asking for hurt. He has made it clear that it is over. I want to accept this.
I am trying to keep myself busy. I'm not sitting at home on the computer. But I'm still having a hard time with this. I want him to be happy and respect his wishes, but I still want to know how he is doing and if he is missing me (not healthy, I know). I get really hurt when I see him with other girls. Its only been a month since he broke up with me... but I guess, HE broke up with me, so its not that soon for him.
I want to get better and out of this rut of jealously and not letting go and accepting the situation. It should no longer be my concern... but I can't help it. I've blocked and deactivated my social network accounts that Sunday. I want to feel better. And I'm not...