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-   -   Alkaline Diets (https://www.askmehelpdesk.com/showthread.php?t=392343)

  • Aug 31, 2009, 08:00 PM
    rhouse30
    Alkaline Diets
    I know with the alkaline diet bascially you don't eat carbohydrates with protein. Would that include eating beans and rice together or cornbread and beans? Or is it OK, in your opinion, to eat beans and rice together and cornbread and beans and still be in the rules of following the alkaline diet principles.

    Any tips will be appreciated.

    Thanks in advance.
  • Aug 31, 2009, 08:24 PM
    N0help4u

    I don't know the alkaline diet as far as beans and rice or cornbread, but having your PH balanced more toward alkaline is essential for optimal health.
    This is the site I use for alkaline/acid

    Hope it helps

    Lesson 18 - Restoring pH Balance in the Body

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