How can I stop a serious bulimic episode on my own?
I was needing some advice from people who have dealt with bulimia.
I'm 25 - I briefly had an (undiagnosed) episode of anorexia nervosa when I was 13, and I lost a bunch of weight (I'm 5,10 and I went down to about 110) despite the fact that I was thin to begin with.
I started binging and purging when I was 15 because I had gained some weight back, and I've gone through cycles of bulimia ever since. Usually, I will have periods in which I'm starving myself for quite some time, and then I will binge and purge for a period and go back to the dieting. I always felt at least somewhat in control of it because there have been months every now and then when I hadn't thrown up, and in 2006, I even managed to abstain from it for close to a year. When it started back up, I was purging about once or twice a week, which I still felt like I could deal with, but things have really gotten out of control since May.
I had a very traumatic experience around that time, and I started throwing up almost daily and abusing laxatives to an extent that would be considered very unhealthy. I have not been able to stop as I usually have, and it's really scaring me. I also have gained about 15lbs (I weigh about 130lbs now) because of the increasingly excessive overeating, which is really hard to deal with for me. For the past seven months, I have almost purged daily, and I do not understand why I cannot stop. My insurance will not cover treatment for this (I'm a graduate student, and my husband is in law school), but I really don't feel like I can keep going like this until he finishes law school and gets a job with benefits that will cover treatment.
If there is anyone who has experience with this and has been able to stop in on their own, please let me know what I can do. I DEFINITELY want to see a psychiatrist/counselor for this as soon as I'm on a plan that covers it, but right now, we really cannot afford it. I'm scared that I will mess up my body since the purging has been so frequent, and I don't understand why I cannot stop. My husband knows about it, but he doesn't know how to help me - however, he's very supportive and loves me, which I'm really grateful for.
I'd appreciate any advice from anyone who has been through this. I realize that this is a very serious problem and that it do serious long-term damage to my body, and I really want to stop. What can I do until I can see a specialist without gaining weight?
Thanks.