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-   -   How to get rid of constipation? (https://www.askmehelpdesk.com/showthread.php?t=233378)

  • Jul 3, 2008, 02:54 AM
    chukur
    How to get rid of constipation?
    What methods and care should be taken to prevent one from constipation? What all things should one include in his diet in such cases? Are there any major problems or consequences of constipation?
  • Jul 3, 2008, 03:43 AM
    danielnoahsmommy
    If you are having consistent problems with constipation I would visit you doc to find the cause
  • Jul 3, 2008, 04:03 AM
    smokedetector
    Eat more fiber and less cheese. If you're having intermittent problems, you can invest in a laxitive. But yes constipation can cause problems.

    Constipation - Wikipedia, the free encyclopedia
  • Jul 3, 2008, 08:06 AM
    J_9
    Increase fiber, fluids and exercise in your diet. When you become constipated a natural remedy are dried apricots.
  • Jul 3, 2008, 08:56 AM
    progunr
    Eat a well balanced diet, with plenty of roughage and fiber.

    Dried fruits, fresh green vegetables, breakfast cereal with a good amount of fiber content will help too.

    If you need immediate relief, drink some prune juice, or eat some prunes, or you could purchase a stool softener from your local drug store or pharmacy.
  • Jul 3, 2008, 11:21 AM
    firmbeliever
    Papaya, prunes,Muesli - Wikipedia, the free encyclopedia are just some foods that helps with constipation.
  • Jul 3, 2008, 11:59 AM
    happy_jester
    To help you with constipation,you may find movicol useful.


    Here is a link Movicol: Information and Much More from Answers.com
  • Jul 7, 2008, 09:19 PM
    Fuchsia
    If you are looking for information on how to stop constipation you may find this blog post very helpful My Health Essentials: Stop Constipation And Keep Your Bowels Moving.
  • Jul 16, 2008, 06:19 AM
    tickle
    Bowel problems should be addressed immediately you find that it is a problem in your daily life. Blockages can develop and cause major problems like diverticulitis which are polyps on the intestines that grow out and fill with waste.
  • Jul 16, 2008, 08:06 AM
    KISS
    That question seems to be written as a homework problem.
  • Jul 16, 2008, 08:18 AM
    smokedetector
    Hmm now that you say that it kind of does, but hopefully with all the information on the internet, he/she would not post such an easily answered question here? Unless they wanted us to do the research for them... A textbook is just as useful, if this be the case.

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