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  • Mar 21, 2008, 05:28 AM
    karlarchie
    Working out
    How many times a week should I do Chin-ups?
  • Mar 21, 2008, 05:45 PM
    lovelesspa
    Every other day, or at least 3X a week, depends on your motivation. Do chin ups in sets of 4 with rests in between for best results.

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