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-   Weight Loss (https://www.askmehelpdesk.com/forumdisplay.php?f=353)
-   -   Stomach Fat (https://www.askmehelpdesk.com/showthread.php?t=144613)

  • Oct 24, 2007, 07:24 PM
    GetCrunk555
    Stomach Fat
    I work out almost everyday cardio for at least 30 min 15 jogging 15 fast paced walking

    and i do situps almost everyday

    but i still can't manage to get rid of my stomach, which isnt thattttttt big but i want it to be flat by December

    do you know any certain exercises to help me?
  • Oct 24, 2007, 07:27 PM
    charlotte234s
    Stomach fat is often related to water retention so lay off the sodium and sugars, that may help. Try pilates or yoga to tighten and lengthen your abs by stretching.

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