Attempted Suicide & the Aftermath
Hello everyone. I have a huge weight on my shoulders right now and could really use some objective opinions. My husband and I are going through an extremely rough time. He's always been a little moody and emotional, I will say that his emotions control his entire existence. If we'd had a fight and he left and had to stay somewhere else, he finds it difficult & sometimes impossible to even get out of bed. Fast forward to last month, I had an affair. I accepted resposiblity, apologized and I am doing medication & therapy to try to get to the root of the problem. I promised I would never do it again and my husband (I thought) agreed to try to make it work. A week went by and he ended up leaving. I thought that we would cut our losses, work on ourselves and try to find some happiness in life-apart. He did too, that is until Sunday, I hadn't heard from him in 2 weeks and he sent me 90, yes 90 text messages ranging from sad to suicidal. I called the crisis hotline because his father had committed suicide and I was scared. He ended up voluntarily committing himself to the Psych ward. Now, I am guilty beyond belief. I know our relationship is toxic and we need to let go but this guilt is pulling me right back in. Any thoughts on how I can stay strong in the wake of this tragedy?? I only see my couselor once a week, she says STAY AWAY AT ALL COSTS but the days in between my sessions are hell.:confused: