Need to loose some weight. I've tried everything!
Hi, I'm 16, 5 ft 4 n 113kg... I know its wayyyy too much for my size and age but no matter what I do I can't loose any weight. I've tried allsorts, diets, weightwatchers and I've even tried just eating less food and making it more healthy. I generally have about 1200 calories a day and do 45 minutes exercise about 3 days a week. People have told me not to worry but I do worry, I'm scared I'm going to make myself ill and it has given me severe self confidence problems...
Please guys if you have any tips you could give me that have worked for you or someone you knows please share them I really need some help.
Thanks x