Ask Me Help Desk - As a teen at 127 lbs, how to I get to 115 lbs?

Quote:

Originally Posted by Wondergirl

How are you going to lose the weight? (By the way, you are not overweight at all, so losing weight will not make you more confident or proud of yourself. There are better and easier ways to accomplish that!)

Well I wasn't really sure what to do... I am extremely health conscious, so all of the diet tips that were recommended were things I was already doing. I get to 124-5 and that is where I get stuck. So lately, I was thinking about maybe having smaller,more frequent, and very nutritious meals... Counting calories was too complicated.