Originally Posted by
KBC
Music always soothes the savage beast.
If the music makes you remember feelings,try to have those memories of good things,not bad or negative ones.
I know,I have the same affinity to the music and strong memories,for 10 years music was a very big part of my identity,it explained who and what I was about.
After those 10 years the music brought heartache and pain.I stopped listening to the music I loved and began to listen to general BS music,that which I had no memories with.
As to the other idea,you asked,how can you tell her your feelings when they were buried?
Were you still aggravated or reactive to things?combative towards others?